Healthcare News
How the curves in your spine could be causing you pain
The vertebrae are connected by multiple joints, including disks which allow the spine to move in multiple directions. Though we might think the spine should appear straight, it naturally curves forward and backward so it can perform all of its important functions. But many conditions can cause the spine to curve more than it should. This can not only lead to pain, but potentially a whole host of other health troubles too.
Neurosurgeon describes 8 common myths about back pain
Back pain is common, but several myths about it persist. Meghan Murphy, M.D., a neurosurgeon at the Mayo Clinic Health System in Mankato, describes eight of them and provides the facts.
Study supports acupuncture as a safe and effective treatment for chronic low back pain in older adults
According to a recent study, older Americans with chronic low back pain who received acupuncture had greater improvement in physical function and reduced pain than those who received usual medical care only, generally prescribed medications or physical therapy.
Steroids for back pain: Why they can be effective
Steroids, also known as corticosteroids, are synthetic hormones that can help reduce swelling and inflammation in the body, which may help improve back pain.
How to Sleep With Lower Back Pain
Lower back pain doesn’t take the night off, and if your sleep setup isn’t right, it can leave you tossing and turning instead of waking up rested. Researchers have long noted a link between lower back pain and sleep issues, and growing evidence suggests the two can actually make each other worse
